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Low-carbohydrate diets and long-term weight gain | News | Harvard T.H. Chan School of Public Health

Low-carbohydrate diets and long-term weight gain | News | Harvard T.H. Chan School of Public Health
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How Does Long-Term Low-Carb Diet Impact Weight Profile?

Low-carb diets that are high in protein and fats and low in carbohydrates could foster weight gain in the long term. ....

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Low-carbohydrate diets emphasizing healthy, p

<p>Low-carbohydrate diets comprised mostly of plant-based proteins and fats with healthy carbohydrates such as whole grains were associated with slower long-term weight gain than low-carbohydrate diets comprised mostly of animal proteins and fats with unhealthy carbohydrates like refined starches, according to a new study led by Harvard T.H. Chan School of Public Health.</p>
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Low-carbohydrate diets emphasizing healthy, p

Low-carbohydrate diets emphasizing healthy, p
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