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Sprucing up your home before moving into independent living can reap big profits

Content by Cantata Adult Life Services. For individuals ready to sell their home and move into an independent living, assisted living or long-term care facility, these tips can expedite the

Movement is key to an active, healthy lifestyle at any age

Content by Cantata Adult Life Services. Staying active and moving around is vital to health, no matter one’s age.

Live your best life at Cantata Senior Living

Content by Cantata Adult Life Services. For individuals 55 and older, Cantata provides a lifestyle that eliminates the daily hassles of home ownership and replaces it with one that includes

At Cantata Adult Life Services, caregiving is a family affair

Content by Cantata Adult Life Services. It’s all about the care. And for caregivers, that means self-care.

Sheila Trainor, former Oak Park teacher, dies at 70

Sheila Trainor, former Oak Park teacher, dies at 70
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