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When Was the Last Time You Thought About Your Kidneys?

Over 37 million Americans have some form of kidney disease and 90% don’t even know they have it. Make sure you understand kidney disease, the risk factors, and how you can take care of yourself if you are at risk. ....

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Rheumatoid Arthritis and Heart Disease: How to Lower Your Risk

Rheumatoid Arthritis and Heart Disease: 28 Ways You Can Lower Your Risk
People with rheumatoid arthritis have nearly a 50 percent greater risk of developing cardiovascular disease. But there’s a lot you can do in your daily life to protect your heart and stay healthy.
for more information on this topic.
While that’s clearly bad news, a rheumatoid arthritis diagnosis does not mean you’re doomed to have heart problems. You are not powerless. In fact, there are many steps you can take to protect your heart and blood vessels.
In honor of American Heart Month this February, here are 28 things you can do to lower your risk of heart disease if you have rheumatoid arthritis. ....

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Can Sweating Cause a Yeast Infection? | Weird Discharge After Running

David Jaewon Oh
When you’re getting ready to head out on a run, you probably think about things like seamless socks to keep your feet blister-free, fuel to keep your stomach happy, and the perfect playlist to keep you motivated. But there are other areas of your body your breasts, uterus, and vagina that also deserve some consideration.
Don’t blush. If you want to get the most out of every run, you need to think through how running affects your whole body. (For example, you might’ve noticed a correlation between a sweaty run and an unfortunate yeast infection flare up.) Here are five things every female runner should know about the relationship between running and need-to-mention unmentionables. ....

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