ThyBlackMan.com) We all experience the occasional low point during the course of our
lives. But it’s possible to feel better, right now, even when you’re in a funk. This list includes simple things you can do to get your mind off of your troubles and start feeling like yourself again:
1. Take a bath
sleep better, as well.
2. Write about your feelings
When you have trouble expressing yourself verbally, try writing in a journal or notebook instead. You’ll often start to feel better once the words are out of your head and onto paper.
3. Get dressed up