Calcium deficiency can affect women s health and cause several major symptoms that one needs to be aware of. - Calcium Deficiency in Women: Brittle Nails to Muscle Cramps, 5 Signs That Indicate Low Levels of Calcium in Body
Symptoms of calcium deficiency manifest across various bodily functions and can significantly impact your health and well-being. Muscle spasms and weak, brittle nails are two of big signs you shouldn t ignore.
Weak bones are the first sign of calcium deficiency but that is not the only one. Here are few signs and symptoms you should not ignore. - Calcium Deficiency: Not Just Brittle Bones, These 5 Symptoms Indicate Lack of Nutrients