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NIU to host Spring into Wellness Week

DeKALB – Student Wellness has organized an entire week of events dedicated to wellness programming, mindfulness and relaxation for NIU students. From April 8 to April 12, Starbucks will offer a Lavender Green Tea Lemonade. The Huskie Den will offer a BBQ Chicken Wrap on a whole wheat tortilla.  Any student who attends a Spring.

NIU counseling to host session on coping, dealing with stress

DeKALB – NIU Counseling and Consultation Services will host virtual workshops starting Tuesday. These workshops will allow participants to learn coping mechanisms and how to deal with stressors and difficult emotions. The workshops are open to anyone seeking skills on dealing with stress, anxiety, depression, procrastination and staying motivated, said Tim Paquette, director of counseling.

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