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The challenge of work-life balance: Youths in Singapore share how they care for their mental health

This World Mental Health Day (Oct 10), AsiaOne looks at how everyday Singaporeans cope with mental health issues in their lives. Mental health is not just a buzzword these days. It's an essential part of one's overall well-being but at times taking care of your mental health can be challenging, especially for working adults. While we've come a long way. ....

Elisa Chan , Goodity Co , Therapist At Goodity Co , Mental Health Days , Business Development At Stale Co , World Mental Health Day Oct , World Mental Health Day , Managing Director , Business Development , Clinical Director ,