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Top News In Bupa Health Today - Breaking & Trending Today

How giving up your favourite treat for lent can help your health

British medical and wellness experts have revealed to FEMAIL how giving up treats like sugar, alcohol, coffee, takeaways and social media can benefit your mental and physical health. ....

Holly Zoccolan , Shareen Kullar , Martin Kinsella , Harriet Bradley , Bupa Health Clinics , Nutritional Health Coach , Health Zoc , Medical Director , Maswood Founder , Superfoods Company United Kingdom , Associate Clinical Director , Bupa Health , Weight Loss ,

Urinary Tract Infection: Why do we get them often more in winter?

Does cold weather make UTIs worse? Can UTIs be seasonal? We asked an expert to find out everything you need to know about why we get more UTIs in winter. ....

Elizabeth Rogers , Bupa Health Clinics , Urinary Tract Infection , Urinary Tract Infections , Associate Clinical Director , Bupa Health ,

Christmas survival: 15 tips for swerving hangovers, carol fatigue & more

Feel like you're defaulting to Christmas survival mode already? Tell us about it. The festive season is meant to be about spending quality time with loved ....

Charlotte Armitage , Lauren Windas , Fatmata Kamara , Luke Powles , Michelle Elman , Bupa Health Clinics , Quality Street , Bupa Health , Mental Health Nurse Advisor , Bupa United Kingdom ,