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Build your Own Body workout program brings new flare to uplift women

Williamsport, Pa. — Two area fitness instructors are collaborating to uplift women and give them the tools and confidence to transform their physical physique through a new area workout program. ....

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Where Are They Now? The Cast Of Ireland's Most Controversial TV Show Tallafornia

It's hard to believe it's been over ten years since Tallafornia aired on Irish screens for the final time, but what exactly happened to the cast of Ireland's ....

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Active Aging Week activities coming to Elwin Mussell Center starting Saturday

Fun activities are planned at the Elwin Mussell Center for adults 50 years of age, or older, next week in celebration of Active Aging Week. ....

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Ex-Tallafornia star Kelly Donegan says she has 'no regrets' being on TV3 show

Ex-Tallafornia star Kelly Donegan says she has no regrets being on TV3 show
The Dublin reality TV show celebrates its tenth anniversary this year
Kelly Donegan (Image: Twitter: @ItsKellyDonegan)
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Man of Steel Tyler Hoechlin on Building a Superman-Worthy Physique

Man of Steel Tyler Hoechlin on Building a Superman-Worthy Physique
Men s Journal
3/3/2021
Charles Thorp
© Courtesy Image
Tyler Hoechlin in the CW s ‘Superman & Lois’
Tyler Hoechlin had a very justifiable thought when he learned he snagged the role of Superman in The CW’s
Superman & Lois (which was just renewed for a second season).
“I remember thinking I should probably get to the gym,” says Hoechlin, who was originally slated to do just a two-episode stint on
Supergirl. That was four years ago, and the actor has been putting himself through a personal bootcamp for every appearance since, drawing upon past training experiences and his days as a baseball player. “I’ve learned a lot over the years, and am always looking to get better.” ....

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