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Sager + Wilde founder announces another Hackney wine bar

Michael Sager, founder of Sager + Wilde wine bar on Hackney Road, has revealed that he will be launching a new spot this year, named in honour of his father. ....

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Watch Chelsea Handler Do Supported Single-Leg Romanian Deadlifts

Celebrity trainer Ben Bruno explains how this RDL variation can challenge both strength and mobility. ....

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Khloe Kardashian's Daughter True Is the Family's Latest Makeup Maven

Kardashian shared an adorable pic of the 3-year-old with a face full of makeup on her Instagram. ....

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Sophia Bush Demonstrated a Clever Way to Make Side Planks Burn Even More

Sophia Bush Demonstrated a Clever Way to Make Side Planks Burn Even More
Shape
1/28/2021
© Provided by Shape
Getty Images
Just last week, Sophia Bush wowed us by conquering some grueling weighted hamstring curls with her trainer Ben Bruno. Now, she s back at it again, but this time, she s shaking things up with some seriously difficult side plank press-outs.
In a video posted to Bruno s Instagram page, Bush is seen holding a side plank on her right side while simultaneously doing 10 reps of weighted chest presses with her left arm. @sophiabush crushes these side plank press-outs, which is an awesome but super-challenging core exercise that you can do with minimal equipment, the trainer wrote in the caption. (Related: Why Side Planks Are Basically the Best Obliques Exercise Ever) ....

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