Morning exercises are most likely to be performed in a fasted state that accelerates fat oxidation. Besides sunlight releases the maximum amount of your happy hormone serotonin, which releases your energy, overhauls your gut health and regulates the sleep hormone melatonin, say experts
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USA: A new study found that among preterm Infants, high-risk neonatal neurobehavioral patterns at NICU discharge were associated with adverse cognitive, motor, and behavioural outcomes at 2 years of.