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How to take care of your heart: Valentine's Day edition

Valentine’s Day is the perfect day for anyone to reflect on their heart health. As much as it is important to look after your heart, it is equally important to show concern for your loved ones. ....

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Regular Sleep, Physical Activity Can Benefit Heart Health in Middle Age

New research found that irregular sleep patterns are associated with poorer cardiovascular health in middle-aged people. Physical activity may help counteract that negative correlation to some degree. ....

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Sleep problems linked to heart health risks during and after menopause

How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests.
The study found women who were. ....

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Sleep problems linked to heart health risks during and after menopause

How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests. ....

Columbia University , New York , United States , University Of Arizona , Michael Grandner , Brooke Aggarwal , Research Goes Red , American Heart Association Scientific Sessions , Columbia University Medical Center , American Heart Association , Scientific Sessions , Goes Red ,

Sleep problems linked to heart health risks during and after menopause

How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests. The study found women who were peri- and postmenopausal who experienced a range of sleep disturbances scored worse on key measures… ....

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