San andreas fault. The probability of a quake is high. These kinds the warnings are issued once or twice every year. Race against the clock for people to stock up on food and supplies in jamaica before a powerful storm comes in. The hurricane has been down graded from a hurricane ivan taught them not to take the seriousness of a storm for granted. Ivan was a lesson learned. Jamaicans no storm coming, a lot of persons feel t i want to be on the safe side. And taking a look at the current projected path for Hurricane Matthew. Tracking north, expected to head from eastern cuba to the bahamas on monday or tuesday and then head over to the east well check in with the weather now. There is a lot of focus on whats happening with a storm system that could push that further into the atlantic. I have friends that are forecasters in florida and theyre saying theyre barnging on it, it wont come in our direction. 150 mile an hour winds is dangerous stuff. Our forecast calmer by comparison. Good mor
Tonights class is all about managing stress. Reporter managing stress in the kitchen, this is a lesson on how to make a healthy meal in minutes. I usually use no salt. But i couldnt find it, so i did the low sodium here. Reporter sodium, fat, added sugars, these are the ingredients to watch out for when youre battling diabetes. Melissa service is learning all about it prevention class. In that class im learning a lot about lifestyle changes, eating low fat, being active, tracking my food intake. Reporter she started the class in february and now she is 50 pounds lighter. Everythings changed, really. My whole way of eating has changed. Being active has changed. Everything has changed in my house. Reporter its also changed the lives of her two sons. Active along side their mother. Theyre kind of stuck with the changes no matter what. Reporter the ymca started offering the classes in 2013. Many of our participants hit their weight loss goal. Reporter melissa says shes not only healthier,