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Intermittent fasting and 'protein pacing' diet boosts your gut microbiome diversity, study suggests

Study shows that an intermittent fasting and protein-pacing diet increases gut microbiome diversity compared to a calorie-restricted diet.

Understanding the Autoimmune Protocol diet

Pharmacists told to issue only one month supply of pancreatic enzyme replacement therapy in shortage warning

The Pharmaceutical Journal from the Royal Pharmaceutical Society

Meet the founders of probiotic supplements brand Heights

Dan Murray-Serter and Joel Freeman are the co-founders of the science-backed brain and gut supplement brand Heights.

Exactly what that cup of coffee does inside your body minute by minute

Have you ever wondered what happens after taking that first sip of your morning brew? Just 10 minutes after taking your first sip coffee makes you feel more awake Dietitian Dr Duane Mellor says.