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This New Taylor Swift Song Hits On A Relatable Breakup Urge

Therapists weigh in on the surprisingly familiar meaning in one particular track on “The Tortured Poets Department." ....

Lady Gaga , Can Do It With , Taylor Swift , Joe Alwyn , Jessi Gold , Brit Barkholtz , He Tortured Poets Department ,

Anxious, irritable or sad: Experts say these signs may mean it's time to speak to a therapist

If you're consistently feeling anxious, irritable or sad, it may be time to consider speaking to a mental health professional. ....

New York , United States , South Africa , South African , Ericam Richards , Anxiety Association , New York Times , South African Depression , Brit Barkholtz , Therapist Directory ,

Are You Self-Gaslighting? Here's How To Spot The Destructive Behaviour

If you ever find yourself discrediting your emotions or questioning your memories, these tips can help. ....

United States , San Diego , South Carolina , Tanushree Saxena , Brittany Beringer , Yekaterina Goncharova , Katelyn Campbell , Brit Barkholtz , Psychology Today , Mental Health ,