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City Girls Who Walk Pittsburgh celebrates one year of connecting strolling locals

A year after its founding, CGWW Pittsburgh regularly sees dozens of walkers gather for brisk walks through different parts of the city. ....

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What are 'shy girl' workouts? The viral trend making the gym less intimidating

Shy girl workouts are fitness routines for introverts that don't require a lot of space or equipment. The viral TikTok trend is a simple strength workout for beginners. ....

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What Are Shy Girl Workouts? Viral TikTok Fitness Trend for Introverts

What Are Shy Girl Workouts? Viral TikTok Fitness Trend for Introverts
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

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I Set Up Walking Groups To Make New Friends As An Adult

Fitness TikToker Brianna Joye Kohn shares how wanting to make new friends as an adult inspired her to start City Girls Who Walk. ....

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Sneaky Ways to Add Steps to Your Day

You don't get 10,000-per-day benchmark steps? Not to worry. "That was a number thrown out there really as more. ....

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