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These simple activities are as effective as therapy for depression, study finds

According to the study authors, walking, jogging, yoga, tai chi, aerobic exercises and strength training were extremely effective at treating depression. ....

Comunidad Autonoma De Cataluna , Noord Holland , Melanie Avalon , Brenda Penninx , Michael Noetel , Vrije University , Affective Disorders , Fox News Digital ,

These exercises may do a better job treating depression than medicine

Exercise can improve both mental and physical health and could serve as an alternative to antidepressants, a researcher says. ....

Brenda Penninx , Centers For Disease , European College Of Neuropsychopharmacology , University Of Malaga , Affective Disorders , Professor Brenda Penninx , European College , Disease Control ,

These exercises may do a better job treating depression than medicine

Exercise can improve both mental and physical health and could serve as an alternative to antidepressants, a researcher says. ....

Brenda Penninx , University Of Malaga , Centers For Disease , European College Of Neuropsychopharmacology , Affective Disorders , Professor Brenda Penninx , European College , Disease Control ,

These exercises may do a better job treating depression than medicine

Exercise can improve both mental and physical health and could serve as an alternative to antidepressants, a researcher says. ....

Brenda Penninx , University Of Malaga , Centers For Disease , European College Of Neuropsychopharmacology , Affective Disorders , Professor Brenda Penninx , European College , Disease Control ,

These exercises may do a better job treating depression than medicine

Exercise can improve both mental and physical health and could serve as an alternative to antidepressants, a researcher says. ....

Brenda Penninx , Centers For Disease , University Of Malaga , European College Of Neuropsychopharmacology , Affective Disorders , Professor Brenda Penninx , European College , Disease Control ,