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we do breathing, she does breath work. we do some meditation music that helps settle her in the evening. so, we re coping, it s getting better. just as kids get back on track, parents are hoping the omicron variant doesn t mean a return to remote learning this winter. the unknown is yet another source of anxiety. laura trevelyan, bbc news, new york. i m joined now by dr breanna winder patel, a psychologist at uc davis medical centre. shejoins me from el dorado hills, in california. thank you very much for being with us on the programme. let s try and be positive about this, what are some of the coping strategies that help children who may be feeling this anxiety? may be parents who aren t themselves getting anxious, precisely because they are worrying about the child internalising all this tough stuff going on at the moment? ,, .,. ., ., ., moment? sure, we teach a lot of coin: moment? sure, we teach a lot of