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1 in 5 US adults 'rarely or never' wakes up feeling well-rested — here's why

1 in 5 US adults 'rarely or never' wakes up feeling well-rested — here's why
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United States , Shelby Harris , Haniya Rae , National Sleep Foundation , Fox News , Brandy Smith , Fox News Digital , New York Based , World Report ,

Loneliness may be fueling your burnout at work

When we don’t feel satisfied with work or have crucial work relationships, we may slip into a burnout-loneliness cycle. ....

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