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Luzerne County health center offers fitness advice

Trainers here say it can't just be a quick fix for the summer. It has to be a sustainable lifestyle change. ....

United States , Nancy Gallick , Mary Dragon , Deb Straley , Brigid Pfieffer , Brad Hontz , Callie Lindbucker , Barn Nutrition , New Year , Joanne Stiff ,

Will COVID curb New Year's fitness resolutions?

Some fitness professionals are seeing people prioritize group exercise despite a rise in coronavirus cases. ....

Mia Falcone , Mary Stavrinos , Brad Hontz , Jenna Strzelecki , New Year , Kingston Township , Anthracite Fitness Factory ,