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New restaurant, hobby store open doors | Borneo Bulletin Online

Avocbar restaurant opened its doors with a ribbon cutting ceremony in Kiulap yesterday, marking the restaurant’s fifth franchise. Avocbar is a franchise from Malaysia, beginning its journey in the healthy food industry in 2020. It remains a popular choice due to its selection and family-friendly ambience. The restaurant offers healthy dishes made from fresh ingredients. […]

Joining hands to produce a healthy nation | Borneo Bulletin Online

Brighton charity to encourage people to take STI tests

Boss Gym in Eastbourne offering free self-defence classes

Meet the team at Gym Boss in Eastbourne

What does your business do? Boss Gym is a bodybuilding and combat sport gym designed for the everyday person. We want everyone to be welcome and have a friendly and conformable place to workout and get fit. Where is it? Eastbourne, close to Hampden Park train station. From left, Sasha Tiffen, Suzie Volkes, Courtney Frazer-Bates, Sophie Knott, Ronnie Paura, Ross Dickerson, Dan Walker. Right, Suzie and Courtney How many on your team and who are they? We have a team of seven of us who are owners including the fitness sensation Ross Dickerson. Courtney Frazer-Bates and I look after the gym and studio, Ronnie Paura and Sophie Knott run the fight club and our Boss Stop and Shop, which is our on-site barbers, sun bed and therapists and we have the newest additions to the team, Dan Walker, Sasha Tiffen and Ross. We also have a team of personal trainers and combat coaches working from the gym – bodybuilding champion Roy McLean and the European IBJJF 2018 Champion Georg