It's Mental Health Awareness Week: move your body to boost your mind | Bradford Telegraph and Argus thetelegraphandargus.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thetelegraphandargus.co.uk Daily Mail and Mail on Sunday newspapers.
Dr. Gorav Gupta As we usher in the New Year with enthusiasm and resolutions, it’s essential to address a common challenge that many face during this celebratory season – the tendency to indulge in excessive drinking. While festivities are a time to rejoice, it’s crucial to strike a balance between enjoyment and maintaining our mental