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New South Wales , Nigel Morgan , Body Clinic Sydney , Sympathetic Nervous System ,

I trained with the coach behind Marvel star Tessa Thompson's incredible physique - and he says HIIT workouts and cutting carbs is pointless if you want your dream body by summer

A 45 minute workout routine three times a week is all you need to sculpt your dream body before summer and you don t need to cut out carbs, according to a fitness coach. ....

New South Wales , Carina Stathis , Tessa Thompson , Nigel Morgan , Body Clinic Sydney , Non Exercise Activity Thermogenesis ,