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Getting in shape and losing some pounds is a pretty typical New Year’s resolution for many folks and it looks like the Fort Madison Family YMCA is helping some work ....
Marci Pistner, a fitness instructor at the Watertown Family YMCA for the past 12 years, knew when she was just a teen about the importance of taking care of her ....
2022 Day Of Persons With Disabilities Events bernews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bernews.com Daily Mail and Mail on Sunday newspapers.
Appeared to have hit a curb. police say the 18-year-old driver admitted to breaking into an air marshal trailer. well, it seems like people will do just about anything to set a world record. check this out. 21 people in cleveland set themselves on fire in a purpose saturday night in an effort to break a record of full body burn. a representative from gen necessary was flown in to make it official t. event was for a great caused. it raised money to help impoverished families in america. it wasn t just condition, it was duration, because they re not being put out? sure. yes. also known as the longest period of dumbness. for a great cause. though it didn t get national media attention, apparently. sure did. i would love to know what is not in the gen es book? i m not sure there is anything. maybe there is a category unto itself. ....
reporter: the diet population has embraced it because it has 40 calories a cup compared to skim milk or 1 percent or 2 percent which has more. is it worth it? i say no, because it has one gram of protein. skim has eight or nine grams. and it is showing that drinking milk and other forms of natural dairy help the we body burn fast. no studies on almond milk and it is not a natural form of calcium so your body does not use it so much. and now, soup is great, 100 calorie as cup for most. and chicken and herb, who thought you could eat dumpling for 100 calories? but, the problem, so high in sodium. one of the cans, the chicken and dumpling has half the day s amount of sodium. read labels. read the back. look for a light one. that has reduced sodium. or i have one that is from ....