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10 Lesser-Known Alkaline Foods That Help With Inflammation

Whether it be joint pain, chronic fatigue, acne, digestive issues, or any pain in the body, inflammation is one of the largest root causes of disease.

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Healthy Smoothies for Post-Thanksgiving 2018 Detox

If you are in need of a detox after eating your way into a food coma on Thanksgiving, check out our 15 post-Thanksgiving detox smoothie recipes.

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