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14 Wellness Gifts to Treat Yourself to During the Long Winter Months

Here are 14 wellness gifts to treat yourself to during the long winter months. The chilly days of winter are the perfect time for self-care indulgence. ....

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12 Small Habits That Can Make a Big Impact on Your Mental and Physical Health

Have you ever thought about how small daily habits can significantly influence your mental and physical health? In today's fast-paced world, it's easy to overlook the power of the little things that can bring about big changes. The good news is that integrating simple, enjoyable habits into your routine can boost your well-being in remarkable ways. ....

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It's Not Your Work Ethic, It's Your Vitamin Intake—A Conversation With Black Girl Vitamins About How Your Health Affects Your Ambition

Fatigue, brain fog and productivity dips have all been attributed to vitamin deficiency. Jessica Nosike of 'Black Girl Vitamins' explains why our careers depend on our health. ....

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Black Girl Vitamins Collabs With Artist For Juneteenth Merch Box

On Juneteenth, it is not only important to support Black businesses but to make sure you keep your Black health at the forefront. This year, why not do both? To celebrate Juneteenth, Black Girl Vitamins has announced a new collaboration with acclaimed artist Ana Letase. The artist has designed limited edition merchandise boxes for the brand… Continue reading Black Girl Vitamins Collabs With Artist For Juneteenth Merch Box ....

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