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Pedal power! Drinking coffee can help cyclists achieve peak performance

Research shows how coffee may act as an aid to improve performance in endurance cycling
Coffee and caffeine can help improve performance in timed cycling trials; results show significantly faster results than with decaffeinated alternatives

With the rise in the popularity in cycling across Europe, a new summary of the latest published research by the Institute for Scientific Information on Coffee highlights the impact that consuming caffeine, through just a few cups of coffee, can have on cycling performance. ....

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