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Unlock the Secrets to a Long and Healthy Life with Mario Sequeira's New Book

Unlock the Secrets to a Long and Healthy Life with Mario Sequeira's New Book
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Bhavna Harchandrai , Prasanna Shah , Neuman Correia , Balesh Jindal , Mario Sequeira , Popular Goan , Road Map , Debunking Myths About Healthy Living , Noble Laureattes , Consultant Gastroenterologist , Breach Candy , Celebrity Fitness Trainer , Bestselling Author , Senior Physician , Debunking Myths About Healthy ,

How people are taking diabetes drugs rampantly to lose weight: Weighing the pros and cons

Rampant use of diabetes medication for non-medical weight loss raises safety concerns. Awareness of pitfalls countered by pharma-funded research. Shor ....

Bhavna Harchandrai , Weather Concerns , Managing Your Child , Celebrity Fitness Trainer , Bestselling Author ,

What is the 30-30-30 Rule for Weight Loss? Here's to Know

It seems like there is a new “trick” to weight loss going viral every five seconds, and it’s getting almost impossible to keep up with, namely 30-30-30 diet method. The 3 ....

Jakarta Raya , Bhavna Harchandrai , Baca Juga , Ilustrasi Wanita Berolahraga , Health Shots On , Wanita Berolahraga , Health Shots , Iva English ,

Health lessons learned this year


Health lessons learned this year
Mumbai Mirror / Updated: Dec 15, 2020, 07:13 IST
You may well have taken y
our first steps towards a healthier lifestyle through the lockdown. Now, you just have to stick to it.
It’s been such a taxing year that most of us would rather not reflect on it: 2020 is a year one wants to forget. But if you look at it through a different lens, you may just find that it yielded some pearls of wisdom. Through every hardship, battle and trial, there are lessons learned and if there’s one thing this year highlighted, it’s the need to take care of your health. Here are some lessons the year drove home, which you’d do well to stick to well after the pandemic passes. ....

Bhavna Harchandrai , Pranic Healing Foundation , Yoga Institute , Healing Foundation , பிராணிக் குணப்படுத்துதல் அடித்தளம் , யோகா நிறுவனம் , குணப்படுத்துதல் அடித்தளம் ,