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“Sleeping is the most mysterious thing we do,” according to Bill Bryson, author of “The Body; A Guide for Occupants.” That was a new thought for me. I had thought of sleep as …
From an early age, I recognized that my family was better off than some others and was aware of inequality between groups of people, as well. I questioned why that was and why we weren’t doing …
Here in the midst of the holidays at the darkest time of the year, it feels right to explore the layers of light and dark that we experience in many ways in our lives. Author Susan Caine, through her …