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A Cardio Circuit Workout to Make You Sweat
By Hannah Dylan Pasternak of Self |
Are you ready to get sweaty? Today we’re doing a five-move cardio circuit workout with an awesome EMOM finisher. Now might be a good time to think back on your progress so far. When you’re completing this cardio circuit, take a moment to listen to your body. What feels easier than it used to? What still feels difficult? What is challenging, and what is rewarding?
We’ve only been on this challenge journey for three weeks, but still that’s a long time to commit to doing