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While much has been made about time spent sitting down, Americans spend a ton of time standing especially at work. In 2020, the United State Bureau of Labor and Statistics survey found that 62.5 percent of the American labor and workforce stands throughout the day. And that can take a toll on your entire body, especially your feet.
Standing requires requires a significant amount of isometric muscle force (where muscles are under constant stress but there is no motion of that body part), and fatigue may set in over a short period of time, says says Mark J. Mendeszoon, DPM, FACFAS, podiatrist at Precision Orthopaedic Specialties in Ohio. As fatigue ensues, the body will accommodate to compensate to remain standing, and muscle imbalances and pain may develop throughout the body. ....

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