Are Calorie-Counting Devices Actually Accurate?
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Are Calorie-Counting Devices Actually Accurate?
askmen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from askmen.com Daily Mail and Mail on Sunday newspapers.
Best for iPhone users on a budget: Apple Watch SE
Best for Android users on a budget: Fitbit Versa 2
Is a Smartwatch the Same as a Fitness Tracker?
Smartwatches and fitness trackers are from the same tech family, but they have their own quirks. They can both be used to log and analyse a range of workouts to help you smash your fitness goals, but fitness trackers have long been superior at this, as that’s all they do.
Smartwatches, meanwhile, also act like mini extensions of your smartphone, often letting you make and take calls, read and reply to WhatsApp messages and emails, stream music and much more besides. The best smartwatches now rival the best fitness trackers, so if you’ve got the cash, you know what to do.
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Perhaps you’re a long-time fan of working with a personal trainer. Maybe you’re toying with the idea of hiring one. But there is also another option: personal training apps that bring the experience of exercising with a fitness pro to your living room (or home gym – or even straight-up gym).
Long gone are the days when fitness apps were rudimentary, one-size-fits-all solutions. The new generation of personal trainer apps suits a variety of needs. From being stuck at home because of the pandemic or struggling to break through a weight-loss plateau to dealing with a lack of motivation or recovering from an injury, you can find the perfect training app for your situation.