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By Harvard TH Chan School of Public Health October 22, 2023A recent study found that even eating red meat twice a week can increase the risk of developing ....
Red meat linked to increased type 2 diabetes risk | News | Harvard T.H. Chan School of Public Health harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
<p>People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. They also found that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest amounts of dairy foods, was associated with reduced risk of type 2 diabetes.</p> ....