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Coach, Speaker, and Author Kathy Gruver Helps Clients Work Through Personal and Career Challenges | The Wellness Guide

Gruver offers life and executive coaching for men, women, and couples ....

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Armenian Heritage Park on the Greenway to mark 10 years with gala benefit

Armenian Heritage Park on the Greenway to mark 10 years with gala benefit
armenianweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from armenianweekly.com Daily Mail and Mail on Sunday newspapers.

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Commentary: Jill Ebstein — The lost art of relaxation

Is there an art to relaxation? I need to know because my 2022 new year’s resolution is. ....

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High blood pressure: The breathing technique that helps lower hypertension

More than a third of adults in the UK are believed to have high blood pressure, yet thousands are unaware they have the condition. The condition is a precursor for a number of life-threatening conditions, such as stroke and heart attack. Fortunately, certain modifiable lifestyle factors can help reverse the condition. One technique, that doesn’t […] ....

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High blood pressure: The breathing technique that helps lower hypertension

More than a third of adults in the UK are believed to have high blood pressure, yet thousands are unaware they have the condition. The condition is a precursor for a number of life-threatening conditions, such as stroke and heart attack. Fortunately, certain modifiable lifestyle factors can help reverse the condition. One technique, that doesn’t […] ....

Herbert Benson , Benson Henry Institute For , Harvard Affiliated Benson Henry Institute , Mind Body Medicine ,