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Patients With Insomnia or Suspected Co-Morbid Sleep Apnea Respond Positively to Cognitive Behavioral Therapy Program

A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with insomnia or a high risk of co-morbid insomnia and sleep apnea (COMISA). ....

Cognitive Behavioral Therapy , Who Cant Sleep , Bedtime Window , Insomnia Severity Index , Epworth Sleepiness , Sleep Disorders , Sleep Apnea ,

Non-Pill Treatment Offers Hope for Sleep Disorders

Non-Pill Treatment Offers Hope for Sleep Disorders
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Flinders University , South Australia , Andrew Vakulin , Ching Li Chai Coetzer , Chelsea Reynolds , Douglasm Wallace , Megan Crawford , Alexander Sweetman , Flinders University Dr Alexander Sweetman , University Of Western Australia , Western Australia , Bedtime Window , Bedroom Window , Leon Lack ,