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Persistent Insomnia Symptoms Linked to a Greater Depression Risk

A study presented at SLEEP 2024 found persistent or progressive insomnia symptoms are linked to a greater depression risk than subthreshold cases with gradual improvement. ....

United States , Si Jing Chen , Jing Chen , Johns Hopkins Medicine , Beck Depression , Insomnia Severity Index ,

Saunas Are the Next Frontier in Fighting Depression

Saunas Are the Next Frontier in Fighting Depression
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Ashley Mason , Uc San Francisco Osher Center , Integrative Health , International Journal Of Hyperthermia , Francisco Osher Center , International Journal , Beck Depression ,