Online event looks at why sleep matters and how to improve it.
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Brainerd Dispatch | ×
A free presentation Sleep: why it matters and how to improve it will be given by Beatrice Comty-Charnock from noon to 12:30 p.m. April 21. Registration is required. Submitted photo
Sleep. It is like air and water. Without it people would die.
Yet many Americans take it for granted. The importance of sleep and its effect on the mental and emotional well-being should not be underestimated, Crow Wing Energized reported. A free presentation Sleep: why it matters and how to improve it will be given by Beatrice Comty-Charnock from noon to 12:30 p.m. April 21.