i feel great during the day. i don t feel depressed, don t feel anxious any more. i live for the moment. it s massively changed my life. in water: 0h! i ve got over all that stuff, all that self consciousness of, one, there being beasties that are going to eat me up, and believe me, i know it sounds daft, but i really, if i saw seaweed, that was a shark as far as i was concerned. really handy, plus you canjust slip it on. - the self consciousness of being about three stone over weight, that s kind of gone. ijust try to be a bit - discreet at times, you know? i know, i ve got over that being naked in front of most people. most, most of the time, if anybody wants to lookj at my exotic body, feel free. laughter. i baked this morning. there looks as if there s some serious catering going on over there.
i ve got over all that stuff, all that self consciousness of, one, there being beasties that are going to eat me up, and believe me, i know it sounds daft, but i really, if i saw seaweed, that was a shark as far as i was concerned. really handy, plus you canjust slip it on. - the self consciousness of being about three stone over weight, that s kind of gone. ijust try to be a bit - discreet at times, you know? i know, i ve got over that being naked in front of most people. most, most of the time, if anybody wants to lookj at my exotic body, feel free. laughter. i baked this morning. there looks as if there s some serious catering going on over there. well, i have a fantasy that by the time i walk back . on the beach, i ll havei a swimmer s physique, like, but i suppose this . is a swimmer s physique. aye, if you re a killer whale! laughter. it floats!
some areas in the uk, cold water swimming is being socially prescribed, which is fantastic. fantastic. it is, really great. since i ve started cold swimming, which was three weeks ago, i ve now come off my antidepressants. i ve been off them a week now. i feel great during the day. i don t feel depressed, don t feel anxious any more. i live for the moment. it s massively changed my life. in water: 0h! i ve got over all that stuff, all that self consciousness of, one, there being beasties that are going to eat me up, and believe me, i know it sounds daft, but i really, if i saw seaweed, that was a shark as far as i was concerned. really handy, plus you canjust slip it on. - the self consciousness of being about three stone over weight, that s kind of gone. ijust try to be a bit - discreet at times, you know? i know, i ve got over that being naked in front of most people. most, most of the time,