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BJJ Crucifix Explained

If you have ever been put in a BJJ crucifix position, then you know just how horrible it is. Having both your arms trapped and left helpless against your ....

Baret Yoshida , Gary Goodridge , Jiu Jitsu ,

RFA 42's Ray Elizalde: A Long Time Coming

RFA 42's Ray Elizalde talks about his experience in MMA and his upcoming fight against Alex Perez, which takes place Friday night at RFA 42 in Visalia, Calif. ....

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Grappling Report: Update on the Leandro Lo murder trial

A rundown of the biggest headlines and news from the world of competitive grappling. ....

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Looking To Build Strength And Mental Toughness? Look No Further Than Jiu-Jitsu

If you’re looking to build strength, gain resilience, and develop mental toughness, you should consider adding Jiu-Jitsu or another martial art to your training regimen. ....

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LFA 92's Kevin Wirth: It's in His DNA

Kevin Wirth discusses growing up in athletic family, and his upcoming headliner against Askar Askar at LFA 92. ....

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