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How to talk to your kids about school shootings

In the wake of the Robb Elementary school shooting, here s advice from child psychiatrists in Texas. ....

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The best places to have a good cry in San Antonio

From two different grottos to Padre Park, locals say these places are perfect for a good sob.
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Commentary: Be open to healing lessons in 'Encanto'

Walt Disney Animation Studios’ animated musical ‘Encanto’ includes complex. ....

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The Best Burnout Advice People Learned In Therapy In 2021

The pandemic is still blurring the lines between work and life. Here s some expert wisdom on managing the stress. ....

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San Antonio residents battle anxiety, depression as COVID-19 challenges our mental health

As many have struggled with feelings of isolation and uncertainty during the pandemic. ....

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