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Check out Colectivo‘s Valentine’s Day specials, which include a cherry cordial cappuccino, available through Feb. 16; a San Valentín limited edition coffee blend, available through Feb. 14; a cherry coffee cake box or a cookie kit (place your order by Feb. 11); or a treat from the coffee shop’s Troubadour Bakery, including a pink raspberry almond croissant, a conversation heart shortbread cookie or a cherry coffee cake muffin all available Feb. 10-14. Vegan or Steak Dinner, Plus Other Goodies Christine’s Kitchens‘ Valentine’s Day options include everything but the kitchen sink. Preorder (by Feb. 11) a New York strip steak dinner for two, or a vegan dinner for two featuring butternut squash stuffed shells as the main. If you’re not looking for a full dinner, check out the Kitchens’ many other offerings, including keto chocolate strawberries, a beer lovers gift box, a sweet and savory bits board and a ton more. ....
Your guide to plant-based dining in Madison Boost your meals with more vegetables through a plant-based diet. January 21, 2021 8:55 AM Maija Inveiss Updated: A spread of plant-based dishes from Maharani Indian Restaurant Alongside vegetarian and vegan diets is a concept called “plant-based” eating. Lexie Palmer, aka @thehealthyavo on Instagram, says eating plant-based means incorporating lots of veggies and grains into her diet while avoiding packaged foods. Palmer has been eating plant-based for two years and started her Instagram account in September 2019 after starting on a healthier path. “Plant-based is a lot less strict than being straight vegan,” Palmer says. “You can still be a vegan and still eat unhealthy, so to me plant-based is just eating what comes from the earth.” ....
Your guide to dairy-free dishes in Madison Replace traditional cheese and ice cream with alternatives to cow milk. January 21, 2021 8:55 AM Maija Inveiss Updated: Nachos from The Green Owl Cafe Saying no to cheese in the dairy state is almost a crime, but vegan cheeses have improved so much that you’ll almost forget that they’re not the real thing. A vegan diet means no meat or animal byproducts, including milk. Millions of people are lactose intolerant or have dairy allergies. About 65% of the human population has a reduced ability to digest lactose after infancy, according to MedlinePlus. Dairy products also can cause bloating, acne and inflammation. ....