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How Should You Consume Maca Root for Its Health Benefits?

Maca root comes from a vegetable grown in Peru and is sold in the US as supplement. Maca root comes from a plant native to Peru and has a culinary history going back almost 2,000 years. Health food stores sell raw maca root powder and gelatinized maca root capsules with claims that these products can support energy, memory, female fertility, and more. ....

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The Female Climax, Orgasm, and Pleasure

Women achieve orgasm through a process first described by sex researchers Masters and Johnson: excitement, plateau, orgasm, and resolution. This looks at factors such as sexual tension, clitoral stimulation, vaginal stimulation, engorgement, rhythmic contractions, orgasm, nerve pathways, release, and relaxation. ....

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