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Young attendees of Sharjah International Book Fair 2023 learn fundamentals of the meditative art of Yoga

Educational activities for both children and adults are integral to Sharjah International Book Fair (SIBF)’s offerings every year, and this year the 12-day event is laying special emphasis on nurturing well rounded young leaders of tomorrow with a series of mindfulness activities. ....

Ash Shariqah , United Arab Emirates , Psychological Health , Running At Expo Centre Sharjah , Sharjah International Book Fair , Balance Yoga , Expo Centre Sharjah ,

How to tone arms: 8 mistakes people make when toning their arms

If you ve been working hard to get rid of so-called bingo wings to no avail, you may be wondering how long it takes to tone arms and moves to tone your biceps ....

Jordi Salas Getty , Matt Harras , Thomas Barwick Getty , Virgin Active , Thomas Barwick , Balance Yoga , Jordi Salas , How To Tone Arms , Toning Arms , Istakes When Toning Arms , At On Arms , Bingo Wings , Arm Toning , Oned Arm ,