Expert-led workshops provide a roadmap to better health independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.
From standup paddleboard yoga in Traverse City to yoga in the vines on Old Mission, here are the 10+ yoga workshops happening this summer and fall 2022.
Celebrate National Senior Health and Fitness Day with the Northbrook Park District A National Senior Health and Fitness Day Celebration is set for Wednesday, May 26 from 10am-5pm, featuring fitness classes, health seminars, giveaways and a raffle for a free Northbrook Park District Senior Center membership. Northbrook Park District
Updated 5/20/2021 8:57 AM
Seniors are invited to enjoy a day of fitness and fun at Northbrook Park District’s new Techny Prairie Activity Center!
A National Senior Health and Fitness Day Celebration is set for Wednesday, May 26 from 10 a.m.-5 p.m., featuring fitness classes, health seminars, giveaways, a raffle for a free Northbrook Park District Senior Center membership and a light lunch. Open to ages 60 and older, the day also includes blood pressure screenings.