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Functional fungi: Get to the root of the latest wellness craze and learn how mushrooms can help your health

When scientists and archaeologists examined the body of Otzi the Iceman - a 5,300-year-old natural mummy discovered in the Italian Alps in 1991 - they found birch polypore mushrooms among ....

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Plant-based diets have their advantages, but is fake meat really healthy?

Plant-based “meats” seem to be popping up everywhere, from grocery stores to restaurants. This trend is evident in big chains, like Giant and Burger King, but also in small family-owned ....

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Warm up your fall with hearty (and healthy) vegetable-based soups

Autumn means cooler temperatures, a harvest of vegetables orange enough to match the falling leaves and a craving for comfy, cozy, hearty food. ....

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Hearty fall soup recipes from a cookbook author, a dietitian and a farm market manager

The experts on fall soups have plenty of recipes to share. Here is a sampling of soup recipes, most of which are for soups made from orange vegetables. ....

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International grocery stores let you shop around the world without leaving Lancaster

But another significant piece of this cultural culinary landscape is the many international grocery stores located throughout the area. ....

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