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When should you eat, before or after exercise?

If you want to control blood sugar, you must balance exercise, eating and medication, says Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare ....

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PHA Launches New Winter Healthy Living Campaign | Northern Ireland News, 02/10/2023

Campaign Marks Positive Ageing Month ....

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Jennie Hewitt joins Whiddon's positive ageing team - Australian Ageing Agenda

Whiddon has welcomed award-winning academic and physiotherapist Dr Jennifer Hewitt to its research and positive ageing team. ....

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Zumba: Fun and Easy Salsa Dance Zumba Workout To Burn Belly Fat

Zumba: Fun and Easy Salsa Dance Zumba Workout, Know all the reasons and benefits of doing Zumba . ....

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How to Balance Exercise as Denver's Air Quality Worsens

How to Balance Exercise as Denver's Air Quality Worsens
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