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Neti pot basics: how Ayurvedic nasal rinse relieves allergies, asthma and cold symptoms, improves facial skin tone and helps with meditation

Using a neti pot to pour salt water through your nose has a surprising number of benefits. People around the world describe what the traditional Indian medicine practice does for them. ....

Kavita Khosa , What Is Jal Neti , Enefits Of Nasal Irrigation , Ayurvedic Practices , Ow To Soothe Allergies , Hat Is Sinus Rinsing ,