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Most active sports need a person to be on their feet, be it as simple as a slow to brisk walk. In the use of the legs, the knee and ankles are the most prone to injury. Being overweight makes matters worse, and the knee as a result is one of the most injured parts of the body. Sports in effect accounts for the vast majority of knee pain and injuries to the knee. ....
Simply Su-Jok: Secure yourself against slip disc The condition which is often triggered by weakness or injury may be cured with nothing but simple self-healing techniques, such as ayurvedic acupressure, know how⦠The spinal cord is a long, fragile tubelike structure that begins at the end of the brain stem and continues down almost to the bottom of the spine. The spinal cord consists of nerves that carry incoming and outgoing messages between the brain and the rest of the body. It is also the center for reflexes, such as the knee jerk reflex. The spinal cord and its nerves facilitate communication between the body and the brain. Together, the brain and spinal cord make up the central nervous system. Like the brain, the spinal cord is covered by three layers of tissue (meninges). The spinal cord and meninges are contained in the spinal canal, which runs through the center of the spine. In most adults, the spine is composed of 33 individual back bones (vertebrae). Just ....