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How India s liquid gold or jaggery is making a comeback

How to make authentic Kerala Aval Vilayichathu (sweetened beaten rice flakes)

400gm beaten rice flakes, brown (aval) Brown beaten rice flakes Image Credit: Sobha Varghese 1/4 tsp salt Step 1 Melt jaggery in 300ml of water by heating over a low flame, then strain it to remove impurities if any. Melted jaggery Image Credit: Supplied/Sobha Varghese Step 2 Step 3 Take a thick-bottomed pan and heat it. Add 3 tablespoon of ghee. When it is hot, roast gram dal, sesame, cashew and coconut, and set aside. Turn off the flame, add curry leaves and fry for a few seconds. Fried gram dal, sesame, cashew, coconut and curry leaves Image Credit: Supplied/Sobha Varghese Step 4 Heat the pan again and add the grated coconut. Continue to stir for about 2 to 3 minutes till the water is absorbed from the coconut.

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