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Umay kayo! Day贸n kamo!

Today, I am writing to you from the historic city of Vigan in Ilocos Sur, where I am completing a visit, including the provinces of Ilocos Norte and Abra. ....

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Cheers to wellness

Australia’s alumni in the Philippines held the first “Australia Global Alumni Health and Wellness Day” at SM By the Bay to promote physical and mental health. ....

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Year-end toast to wellness, and a 'Taste of Australia'

I AM sure the prolonged quarantine at home has made many of us yearn to go out and interact with others, and to celebrate the holiday season. Our shared experiences over the past 22 months have certainly brought to the fore the importance of holistic behavioral wellness: keeping physically active,… ....

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